May 25, 2022
Most of my life-long friendships were built in boarding school back home in Cameroon. If you went to boarding school in Africa, you probably spent 9 months out of 12 with about 15-30 other students in a large hall filled with bunk beds and called dormitories. Life was hard, challenging, and fun, but most importantly,...
May 18, 2022
This week, we talk about an evolved African man’s outlook on matrimony. Of course, this isn’t to say that all African men think this way, but to encourage them to work hard at personal development to a point of changing the common narrative about marriage, which is typically built on patriarchal principles.
May 11, 2022
Hello listeners, as we continue our conversation on mental health to honor #MentalHealthAwarenessMonth, our focus this week is on Postpartum Depression.
Postpartum Depression(PPD) is a complex mix of physical, emotional, and behavioral changes that happens after childbirth. This mental health disorder affects...
May 4, 2022
Welcome to the month of May; the Mental Health Awareness Month. This month, we will in part focus on mental health awareness. In our African community, most people living with mental illness (particularly when severe) are frequently stigmatized, shunned, and outcasted, making it difficult for people to express any...